Do you make New Year’s resolutions? If you’re looking to make 2020 one of your healthiest and happiest years yet, consider focusing on doable goals to boost your health and quality of life. It turns out even small daily adjustments can have a surprisingly big impact on your health! Here are eight ways you can […]
January 1st, each year, often causes people to reflect on the past year, events that are sad: the death of a long time friend, family member or spouse, an incurable disease; and the positive or happy memories of the last year: a birth of a great grandchild: recovery from a short term illness. The […]
Happy Holidays and Happy New Year to You from your friends at Quail Summit
Are you ready to share your Holiday Spirit? We have some special days coming up, which will be the perfect opportunity to do so. Monday, December 16th-Candy Cane Day (Wear red and white) Tuesday, December 17th-Holiday Bling Day (Wear your favorite holiday accessories; jewelry, pins, watch, etc..) Wednesday, December 18th-Holiday Dress up Day (Wear your […]
Baby, It’s Cold Outside! When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather, including hypothermia, frostbite, and falls in ice and snow. Like most things in life, it is better to be prepared. Here are a few precautions everyone should take, especially older adults, during the winter. Hypothermia […]
December is upon us, oh my, “where did 2019 go?” Is a frequent refrain at this time of year. We’ve had one brief snowstorm in November, Christmas lights have been strung on the exterior of Quail Summit, and the residents have begun the annual “Decking of the Halls” always a fun project for residents and […]
Making New Memories with Second Wind Dreams How does a centenarian hit a baseball? Sounds like the start of a great joke, but it’s what Second Wind Dream and Quail Summit achieved this summer. Through Second Wind Dreams, Quail Summit listens to the wishes of residents and endeavors to make their dreams materialize. Second Wind […]
Please join Quail Summit’s Team as we support the Walk to End Alzheimer’s on Saturday, October 5th at 8:45am. We welcome volunteers to join the walk team or at the Promise Garden table.
Positive Attitude Month is an annual designation observed in October. A positive attitude is the best trait you can carry with you, because it makes any difficult or frustrating situation a lot easier to deal with. If you look at most scenarios as “glass half empty,” now is the time to change that! Remember to […]
Who? Women of Quail Summit. Facilitator: Sherrie Winters What? Focus on fruit of the spirit (Galations 5:22-23) Discussions, readings, sharing our stories of faith, prayer. When? First and third Wednesdays of the month; 3:00pm in the Estates Lounge. Why? Here at Quail Summit we have exercises for the body-balance class, Tai Chi and for the […]